Thursday, June 16, 2016

Banana Bread~

Fresh out of the oven. I can't contain myself to slice into this aromatic banana bread and have me some with garama garam chai (never mind the sultry and humid Mumbai weather). I got this recipe from a friend for an egg free and butter free banana bread. I tried it once before and it turned out marvellous...so here's my post with my second attempt.

3/4 cup wheat flour
1/4 cup maida (all purpose)
2 tbsp curd
1/4 cup milk
4 tbsp oil
3/4 cup sugar (can use white or brown)
2 large bananas mashed
1 tsp baking soda
1 tsp vanilla essence (I substituted with cinnamon powder as I was out of vanilla, the aromas in my house right now is indescribable)
Handful of sultanas
Chopped almonds optionally

Preheat oven to 180c. All you do is pretty much mix all the wet Ingredients and the sieve in the dry ingredients ...pour it out to a bread tin and let it bake for 40-45 mins or until a skewer comes out super clean.
And like I'm doing now, wait for it cool to room temp and then slice away.

Hope all you lovers of banana do give this a try and leave your feedback and comments. 😍

Thursday, June 9, 2016

A true Vegan~ Bobotie

Story of a true Vegan~

When you hear about a meat rich dish but the flavors sound really appealing to you and the techniques seem like a must try at least once kinda of deal...you start researching... you research high and low to find the right substitutes and combinations that will work for your new vegan dish.
One such experiment lead me to making a purely vegan version of the South African national dish called Bobotie.

The authentic Bobotie is made with curried lamb or chicken mince and topped with an egg custard and then baked for a few minutes. The flavor components and spice ingredients were so tempting, I had to give this a vegan twist!
So here's my original recipe as a vegan treat for Bobotie!

For the filling~
1 cup sprouted moong or 1 cup soaked soya granules (drained)
1 red onion finely chopped
1 cup tomato puree
1 tsp turmeric powder
1 tsp chilli powder
1 tsp curry powder
1 tsp garam masala
1 bay leaf
4-5 cloves
2 cardamom pods
1 cinnamon stick
Handful of sultanas or raisins
1/2 tsp finely chopped ginger
2-3 tbsp oil
Salt to taste
Water as required

For the custard
1 cup chickpea flour (besan)
3/4 cup almond milk or soy milk
1/2 tsp turmeric powder
1/2 tap chilli powder
Salt to taste

For garnish
Almond cream or vegan cream
Few bay leaves
Skinned almonds
Cilantro and Parsley

Heat a pan, add oil, add bay leaf, cloves, cinnamon, cardamom, ginger, onion and sauté until translucent. Add dry powders except salt and mix well. Add tomato puree and cook for 2-3 minutes with a little water. Add raisins and sprouts. Cook until sprouts are tender but not fully cooked. Add salt to taste. The filling should not be too dry as it needs to go into the oven for a few minutes.

To make the custard, mix all the ingredients and keep aside.

Heat oven at 180c. In a bakeware layer the filling to the bottom of the pan. Pour custard on top of filling. Garnish with bay leaf, almonds and vegan cream. Bake for 40-45 minutes until the custard is thick and forms a cake like covering over the filling.

Let it rest, cut into wedges and serve with yellow rice. I served it with white bread and it equally tasted good.

Hope you try this recipe. Do leave your comments and feedback if you would like to see more such altered vegan recipes! 

Sunday, March 6, 2016

~Parpu Kanji ~ Mahashivratri Fasting Recipe

If you are one of those people like me who love food that is made on fasting days (especially in India), just cause it tastes so good, you are on the right page. 
India and Shiva devotees world over are celebrating Mahashivratri today and on this occasion my earliest memories of food on this day goes back to my Ma making a sweetened Lentil Soup which we called Parpu Kanji.

For most Iyer homes, Parpu Kanji is a popular fasting food as it is full of proteins, minerals, dairy and fills you up real good. 

Those of you looking for options to add to your fasting platter today or simply want to try this recipe...here it is~

3/4 cup split Moong dal (yellow Moong dal)
3/4 Grated Jaggery
2-1/2 cups milk
1-1/2 cup water
2 Cardamom pods (optional)
Handful of cashew roasted in ghee (optional)

In a pan dry roast dal until it turns golden brown and gives out a flavorful aroma. Make sure not to burn it.
Pressure cook this dal with 1 cup water for 3 whistles, until it softens.
Boil milk and keep separate.
In a heavy bottom pan add Jaggery and 1/2 cup water and let Jaggery melt.
Add cooked dal and mix well.
Turn off the flame and add milk, Cardamom Powder and roasted cashew.
Serve warm.

Avoid Cardamom and Cashew if you think they are not to be had for a fast.  This whole recipe is debatable for a pure fast but nonetheless, I love it and I don't observe a fast for any religious purposes...I feast on food with every opportunity I get...so hope you enjoy :)

Tuesday, March 1, 2016

~Cilantro Parathas

Having my lunch today, easily an hour earlier than usual designated time, cause I'm drooling! Just the thought of buttery hot Cilantro Parathas that have been packed in my lunch box today is keeping me from all other activities. To get my sanity back... these parathas need to be devoured now! 
Accompanied with Capsicum, Besan & Peanut curry and Pickled Turmeric Ginger...Cilantro Parathas give the simple coriander leaves a whole new form.  Usually side lined as a garnish or ignored by most, Cilantro never really gets its due appreciation.  If you are a true Cilantro/Coriander lover like me, you are going to love this dish that brings this humble ingredient to the forefront as the main dish.

Sharing the recipe for those of you who wish to try~

2 cups whole wheat flour
1 cup cilantro chopped (stem included)
2 green chillies finely chopped
1 tsp coriander powder
1/2 tsp cumin seeds
1/2 tsp turmeric powder
2 tsp ghee plus more to pan fry parathas
Salt to taste
Water to knead dough

Knead ingredients into a soft dough. Divide into 12 equal portions. Roll out each portion into  2-3 mm thick round disc. Pan fry them on both sides with ghee. 
Serve hot with a dollop of butter (optional but I wouldn't avoid it), plain yogurt and your favorite pickle.

Enjoy :)

Saturday, February 27, 2016

Aawle ka Murabba~

A trip to the local market is always a satisfying experience for anyone who loves to cook. The look and feel of fresh produce, new crops and seasonal flair completely churns you and let's your mind explore the possibilities. One such trip last week to #MatungaMarket I ended up with two bags full of pickling veggies. Six varieties of pickles from chillies to mix veg were nailed. The real hero of this expedition turned out to be the sweetness of gooseberry. Slow cooked in saffron sugar syrup until a honey like consistency, the #AawleKaMurabba as it's locally called in North India turned out to be the real show stopper!
Recipe for those of you who wish to try~
Ingredients
1kg Amla/Aawla/Gooseberries
1 and 1/2 kg Sugar
1 tsp Black cardamom seeds crushed
Saffron/Kesar a few strands

Method

Place amla in a pan, add two cups of water and cover and cook on low heat for 10-15 mins till amla is tender and water has reduced to half the quantity.

Drain, reserve the cooking liquid.

Heat sugar with cooking liquid and additional 1 ltr of water in a thick-bottomed pan, til sugar dissolves completely and forms a syrup of one string consistency.

Add amla and continue to cook. Add crushed black cardamom seeds and saffron.

Continue to cook, uncovered, on low heat till the mixture is thick and translucent. The syrup by now should be of two-string consistency, almost ressembling a golden syrup or honey. 

Cool and store in airtight jars.

The sweet and sour taste of this pickle tastes great with Rotis, Parathas and Breads.  A great replacement for Jams...Aawla is filled with healthy antioxidants! And for anyone who is a sweet tooth like me...you can sneak in a piece of murabba even after your meal to satisfy a sweet craving.

Enjoy :)

Wednesday, December 2, 2015

~Khow Suey....you say!

A Burmese one-pot meal bursting with flavors and gorgeous colors is what Khow Suey is all about! I first got the taste of it at a small Tibetian shack in Bangalore....the taste kept lingering on until a friend of mine made it for a dinner party.  I still don't know why I kept myself from making this wonderful curry sooner than now....but finally I'm glad I did....coz boy oh boy!!! Flavorful coconut curry broth, noodles, fried onions, fried noodles, chilli flakes, peanuts, lime and cilantro....one pot couldn't get more flavor-muddled than that! I have found my ultimate go-to comfort food... For me it beats dal chawal...sorry to some of you who would disagree....but try it to believe it! :)

Khow Suey calls for some elaborate ingredients like lemon grass and authentic spices in the curry paste.  I know people who add Maggi flavor blocks or Aromat for an instant version.  Mine is also an instant version but I used  Knorr soup to do the trick for me.

Here's the super simple recipe~

For the curry-
1 pkt Knorr premium Veg Thai soup
100ml coconut milk
1 cup mixed veggies of your choice (broccoli, cauli, carrots and beans)
1 medium onion finely chopped
3-4 garlic pods finely chopped
1 tsp turmeric pwd
Salt to taste
2-3 tsp oil
Water to dilute

Mix Knorr soup mix with 300ml water and set aside.
In a sauce pan, heat oil, add onions and garlic and saute for 3-4 minutes.
Add veggies and saute until veggies are partially cooked.
Add turmeric powder and Knorr soup mix.  Add additional water and salt to taste. Let it come to a rolling boil. Simmer for 3-4 minutes.  Switch off the flame and add coconut milk. Curry broth is ready.

To serve ~
1 pkt plain noodles (boiled, oiled and kept aside)
Fried onions
Fried noodles
Spring onions fine chopped
Chilli flakes
Roasted peanuts
Lime wedges
Chopped cilantro

Add a handful of noodles to a soup bowl, top with curry broth and leave it up to your guests to top with remaining garnishes as per their choice.  Serve hot....best for a nice wintery evening! Enjoy!

:)




Saturday, October 3, 2015

~Baked Bakharwadi ~ Guilty pleasures rectified!

Bakharwadi is a hot favorite in India among serious snackers! These are crunspy (crunchy & crispy) tiny bites filled with tangy, sweet and spicy flavors all rolled up in one.  Perfect accompaniment with a cup of tea or even with most alcoholic beverages.  This snack is famous both in Maharashtra and Gujarat but the Chitale brothers of Pune city in Maharashtra are best known for these delectable goodies. 

These tiny rolls are deep fried and that's what makes them so tasty!  In my attempt to healthify them and trying best not to lose the taste, I managed to develop quite a delicious substitute.  I did use whole wheat flour in my recipe, but those of you who are happy to use All Purpose Flour (Maida) may certainly do so!

The Recipe ~
1 cup W.W.Flour (substitute with AP Flour if you like)
3/4 cup Chickpea Flour (Besan)
2 Tbsp oil
1/4 tsp salt
1 tsp baking powder

Filling~
1/2 cup dried grated coconut
1 Tbsp khus khus
1 Tbsp Sesame Seeds
1 tsp fennel seeds (saunf)
1/2 tsp turmeric powder
1/2 tsp chilli powder (or more to taste)
1/2 tsp coriander powder
1/4 tsp cumin powder
1/4 tsp asafoetida (hing)
1 tsp sugar
1/2 tsp salt ( or to taste)
1/2 tsp oil

Others~
A little oil to brush on baking tray or cooking spray
1/2 Tbsp lemon juice

Knead a stiff dough and keep aside.
Preheat oven to 175c.
For the filling, heat pan, add oil and all the other ingredients, roast slightly.  Use a coffee grinder to crush the mixture a little.
Make 3 equal parts of the dough, roll it out into a thin disc about 1 mm thick. 
Spread some lemon juice and then some of the filling mixture.  Make sure to leave about 1/2 cm on all sides.
Roll a cylinder and seal the edges. Cut into 1 cm rounds. Flat it out a little and place on a greased baking sheet.
Repeat with remaining dough and filling mixture.
Bake on one side for 15 minutes. Turn and bake other side for 15 minutes, stand it up and bake again for 15 minutes. Would need a total of 40-45 minutes of baking.
Make sure all sides are golden brown.
Let it cool  completely. Store in an airtight container and enjoy your healthy Bakharwadi snack!

If you enjoyed reading this recipe, do give it a try.  And would surely look forward to your feedback and comments!

Happy cooking ~

Monday, September 28, 2015

~The Chutney Diaries

Over these years I have had many people come up to me and ask me for Chutney recipes. I mean the ones typically served in restaurants with Idli Dosa variety... And finally today, I had a tricolor chutney orgy at home and decided that it was the ideal time to post recipes for all three of my favorite chutneys. You can call it a Chutney marathon.... But for me it is a triathlon like no other!

Coconut Chutney (aha yes the white one!)

1 cup freshly grated coconut (no substitutes please)
2-3 fiery green chillies (adjust to taste)
A small (1/2 inch) piece of tamarind
1 tsp cooking oil
1/4 tsp mustard seeds
1/4 tsp urad dal
A few curry leaves
A pinch of asafoetida (hing)
Salt to taste

Grind coconut, green chillies and tamarind together with minimum water. Add salt and mix well. Temper the remaining ingredients and add to coconut chutney.  Adjust salt and water if required.  Ready to serve at room temperature.

Takkali Chutney (tomato or the orange one!)
3 ripe fleshy tomatoes
3 cloves of garlic (optional, could substitute with 1 medium onion if you do not like garlic, or avoid this step for a Jain version)
2-3 kashmiri chillies
A small 1 inch piece of tamarind
1 tbsp Dalia (chutney dal)
1 tsp oil
1/4 tsp mustard seeds
1/4 tsp fenugreek seeds (methi)
A few curry leaves
A pinch of asafoetida (hing)
Salt to taste

Chop tomatoes. In a pan add 1/2 tsp oil, add garlic and sauté, add tomatoes, dalia and tamarind. Add salt to taste. Cook until tomatoes have lost their raw smell and taste.  Grind to a fine paste when cool.  Temper with remaining ingredients and add to tomato chutney.  Serve slightly warm or at room temperature.

Cilantro Pudhina Chutney (the gorgeous green one!)

1 cup packed cilantro leaves (coriander)
1/2 cup packed mint leaves (pudhina)
2-3 green chillies
1 medium sized onion (optional)
1/4 cup freshly grated coconut or 1 tbsp Dalia (chutney dal)
1 tsp oil
1/2 tsp mustard seeds
1/4 tsp urad dal
Few curry leaves
A pinch of asafoetida (hing)
Salt to taste
Dash of lemon juice

Wash and dry cilantro and mint leaves. Grind cilantro and mint leaves, chillies, coconut or Dalia into a coarse paste.  Add salt. Adjust consistency with water. Add lemon juice to taste and temper with remaining ingredients.  Serve at room temperature. 

These recipes will ideally serve 3-4 people if you make only one Chutney at a time. Or can serve 7-8 people if you make them all at one go.  And only 2 voracious chutney eaters like the ones I live with! ;)

Enjoy and do let me know if you tried them!

Now back to the grind! ;)

~The Classic Caesar Salad ~ as Veg as it gets!

Classic Caesar Salad, the vegetarian way~

Trust me with this dressing recipe, you would never miss the anchovies! (Wait a minute, you did know that the regular Caesar salad dressing contained fish right!!!)

Serves 2-3 as a main course salad; can be multiplied.

Ingredients~
For the dressing:
2-3 garlic cloves, peeled
1/2 cup plain hung yogurt
1/4 cup grated romano cheese (or substitute Parmigiano-Reggiano)
2 tsp Dijon mustard
2 tsp red wine vinegar
2 tsp lemon juice
2 tsp olive oil
1/4 tsp kosher salt
1/4 tsp fresh black pepper

For the salad:
2 Tbsp olive oil
2-3 cups cubed crusty bread, from a baguette (cut into large, 1-1/2 inch cubes)
6 cups roughly torn lettuce leaves (Romaine, red leaf, etc.)
3 Tbsp kalamata olives and cherry tomatoes (optional)
Parmagiano for extra sprinkling.

Method~
In a blender, combine all ingredients for the dressing, and blend until the garlic is chopped and incorporated with the rest of the ingredients. Set aside.

In a small nonstick frying pan, heat the 2 tablespoons of oil over low-medium heat. Toast the bread cubes, until lightly browned on all sides but still soft in the center, approximately 3-4 minutes. Shake the pan frequently to make sure the cubes are browning evenly.

Set out a large mixing bowl. Add the lettuce, olives, and toasted bread cubes. Pour in the salad dressing, a bit at a time, and mix well but gently after each addition. You might not use all of the dressing; just make sure the salad greens don't drown in the dressing. 

Serve immediately with a sprinkle of Parmagiano! :)

~Khaja Mere Khaja

Kha-ja (colloquially means "eat it up").... Though that's not what Khaja stands for..but this multilayered, flaky, buttery, sweet north Indian snack is delectable and irresistable, and great with a cup of masala chai!!

I don't have a recipe to post, but I spotted this pic from November last year and just wanted to share it again! #Throwback

Saturday, March 10, 2012

Gnocchi with Tomato Sauce


Gnocchi with Tomato Sauce  



Ingredients:-
For the Gnocchi. 1 kg potatoes. 
3-4 tbsp olive oil. 
2 eggs. 
300 gm flour. 
300 gm parmesan cheese. 
salt - to taste. 
For the Tomato Sauce.
3-4 tbsp olive oil.
1 kg tomatoes.
10-15 garlic cloves.
1 onion - finely chopped.
10-12 basil leaves.
salt - to taste.
pepper - to taste.
1/2 tsp sugar (optional).
1/2 tsp chilli flakes (optional)


Method:
For the Gnocchi:
Boil the potatoes with salt. Mash them and keep aside. Beat the eggs and oil into the potatoes.

Add flour and parmesan cheese in it and mix well with your hands to make a soft dough.

Place the dough on a flat surface and knead it for 10 minutes with some dry flour till soft.

Take a bit of dough, roll it out with your hands into a long strip and cut it into small pieces forming the gnocchi.

Repeat the process making as many pieces as needed. Then boil them in salted water for about five minutes or until they rise to the top.

Scoop out on to a plate.


For the Tomato Sauce. 
Remove the tomato skin, de-seed and dice them.

Heat the oil in a pan. Saute the garlic and onion for about five minutes. Add tomatoes and salt and cook for another five minutes.

If tomatoes are sour add sugar. Add the pepper, chilli flakes and basil leaves.
Cover and cook on low heat for 10 minutes. Once cooked, pour the sauce over the gnocchi.

THE CILANTRO KITCHEN

Wednesday, February 15, 2012

~Apple, Tomato and Grilled Paneer Salad with Orange-Mint Dressing ~ A Dieter's dream come true!



You are on a diet and you want something tasty but at the same time it has to be healthy! The usual dilemma!
Try this Salad, and you'll never cringe during a diet ever~ 



Ingredients:
For the salad:
2 apples, chopped or thinly sliced
1 1/2 tsp lemon juice
4 medium sized tomatoes, chopped or sliced into thin rounds
1 small cucumber, chopped or sliced into thin rounds
200 gm pan-grilled paneer cubes (with a tsp of olive oil)
2 to 3 tbsp chopped walnuts, lightly toasted

For the orange-mint dressing:
1/4 cup orange juice
½ tsp garlic paste
2 tbsp olive oil
2 tbsp mint cut into strips
salt and pepper to taste


Preperation:
1.      Prepare the dressing. Whisk the orange juice and olive oil till well emulsified. Add the mint, salt and pepper. Mix again and refrigerate till required, if not serving the salad immediately. 
2.      The pan-grill the paneer cubes.  Heat one tsp of olive oil in a non-stick frying pan. Turn down the heat to medium and add the paneer cubes. Toss frequently till all the paneer cubes are uniformly grilled to a light brown color. Remove to a plate and allow to cool.
3.      Meanwhile, cut the apples and toss them in the lemon juice to prevent them from changing color.
4.      Cut the tomatoes and cucumber into desired shapes and size.
5.      Add the dressing and mix well so that vegetables and paneer are coated with the dressing. Sprinkle the walnuts and serve immediately.
6.      Alternatively, do not add the walnuts but allow the salad to marinate in the dressing for about half an hour. Add the walnuts just before serving


Do leave your feedback,
Thank You

Monday, February 13, 2012

Sweet Valentine


THE BEST WAY

What is the best way to your loved one’s heart?
What is the best way to instantly make his/her entire mind-body-soul resound with the magic of love?
It’s been scientifically proven that after the eyes the body organ that gives us maximum pleasure are the taste buds.
Just imagine the impact it would have, if you combine both visual appeal with taste buds stimulation.

This Valentine’s Day make sure your valentine doesn’t fall but skydive in your love.

I thought of sharing a few techniques with you, how the art and science of culinary satisfaction can be used to greatly enhance your Valentine Day.

CHILLY MOUSSE 


A great way to start the sweet Valentine Evening... A pinch of “right spirits” to set the tone for love filled evening.






Ingredients 


2 green chillies chopped without the seeds

25 g powder sugar
30 ml vodka
400 gm heavy whipping cream
170 g white chocolate,
chopped 5 gm Gelatine
6 tab cold water 


Method 



1.Chop chillies add the sugar and vodka,and stir until sugar

2.Microwave half the cream and chocolate until you get a smooth paste for about one minute
3.In a bowl whip the rest of the cream to soft peaks.
Fold into melted chocolate mixture,add chilly mixture.Melt gelatine and strain into mousse.
4.Let the mixture set for 5 mins in a cool place pipe of pour over the cake
5.Decorate with chopped strawberries and serve to your Bitter,Sweet & Spicy 





BITTERSWEET CHOCOLATE CAKE! 



A perfect blend bitter and sweet tastes and textures. It symbolizes the promise and power of love to stand by each other in good and bad times. The aphrodisiac effect of the chocolate adds fire to the evening, setting the mood for a lively, naughty and fun filled Valentines time.



Ingredients 
120 ml water

150 gm white sugar
500 gm bittersweet chocolate (Lindt singles are good too!)
225 gm butter 6 eggs 




Method 

1.Preheat oven to 300 degrees F (150 degrees C).Grease one 10 inch round heart shaped pan and set aside.

2.In a small saucepan over medium heat combine the water and sugar.Stir until completely dissolved and set aside.
3.In a microwave melt the bittersweet chocolate.Pour the chocolate into the bowl of an electric mixer.
4.Cut the butter into pieces and beat the butter into the chocolate,1 piece at a time.Beat in the hot sugarwater.Slowly beat in the eggs,one at a time.
5.Pour the batter into the prepared pan.Have a pan larger than the cake pan ready,put the cake pan in the larger pan and fill the pan with boiling water halfway up the sides of the cake pan.
6.Bake cake in the water bath at 300 degrees F (150 degrees C) for 45 minutes.The centre will still look wet.
Chill cake overnight in the pan.To unmould,dip the bottom of the cake pan in hot water for 10 seconds and invert onto a serving plate.







CHOCOLATE WALNUT CAKE


Make him/her go nuts over you.  Let the cocoa and walnut be your tools to express the depth of emotions for  your one. The cocoa represents the exotic fun in your relationship, while the walnut showcases your resilience, determination and trust to stand tough against the tides of time, always with a soft and warm heart.


Ingredients 



300 gm flour

1 tsp baking powder
300 gm sugar
4 eggs
250 ml milk
75 gm Unsweetened cocoa powder
1/2 tsp cinnamon
200 gms walnuts finely chopped
125 ml sunflower oil Icing sugar for decoration Pinch of salt 



Preparation 
1.Preheat oven to 180C,then butter and flour a 28cm round cake tin.

2.Sieve the flour,salt,and baking powder into a bowl and mix well.
3.In a different bowl,beat the sugar and eggs together.
Slowly incorporate the flour, adding the milk a little at a time to keep mixture moist.
Sieve in the cocoa powder and the cinnamon,stir in the walnuts,and finally mix in the oil until the batter is well mixed and smooth.
4.Pour batter into prepared cake tin and bake for 40 45 mins.Let it cool and serve dusted with icing sugar and a cinnamon stick.


(inspired by Mumbai Mirror, perfected by The cilantro Kitchen)

Wednesday, December 21, 2011

Litti~ Bihari mitti!!




An un-explored food culture~ Bihar!
Like any typical foodie, my exploration of a new region is never complete without getting deep into the food history of that region.  One such opportunity opened doors for me into the food culture of Bihar, one of India’s popular northern states.
Bihar has unquestionably been legendary for Lalooji and Bihari immigrant rickshaw and taxiwalas in Mumbai…but never for its cuisine.  I pondered and wondered why the cuisine of Bihar is not as famous as that of Punjab or even Gujarat??  Over the century, Biharis have spread across many foreign lands during the British rule, as far as Fiji, Mauritius, Trinidad and Tobago and some parts of Northern Africa….but sadly, the conditions in which they had to immigrate to these countries, made them lose traditional cuisines somewhere down the line and adapt to a new-age cross-cultured cuisine.  Probably this is could be a reason why Bihari cuisine has never risen amongst top favorites.  Probably this is also the reason why a Litti Chokha could never become a Chola Batura.
And to my surprise the localities I encountered, weren’t enthusiastic to talk about their cuisine either.  I found this quite astonishing, coz I have grown up around food enthusiasts in Mumbai, our very own gujju-bhais and bens…Punju veers and veernis….Maharashtrian mamas and maushis….who could go on and on…would give me an ingredient-to-ingredient detail description about each and every delicacy.  I never had to try too hard with them, unless it was a “secret” recipe!
But here in Bihar, for starters, speaking to a woman is still a taboo, and not socially welcome.  I had to probe hard and give them some photo opportunities and a promise to showcase them in my article…which is when finally I got them to speak (a little)! The rest of coz was my own research, analysis, RnD, scouting and sniffing around that I had to do, to come up with the following piece.  Nonetheless, my experience with Bihari cuisine is an eye opener to many facts, the most obvious one being, India can be diverse, yet so similar, our food culture as assorted as it may seem, still binds us strong by the ingredients we use and methods of cooking throughout the country.
I say this because, I discovered Litti Chokha in Bihar, much similar to what the Rajasthani’s (from a western state of India) call Daal Baati.  The striking surface resemblance of Litti and Baati is what catches your attention to India’s similarity in diversity.  Obviously when you dig deeper, you realize that Baati is made only with wheat flour and eaten with loads of ghee, whereas Litti is made with a covering of wheat flour and stuffed with gram flour (sattu) mixture, and rarely eaten with ghee.  Baati is served with Daal, made from Tuvar dal, and Litti is served with Chokha, which is made with smoked Brinjal/Potatoes and Tomatoes mashed together into gravy.  Similar to Litti and Baati, the Vidharba region of Maharashtra serves a delicacy called Rodga, roasted wheat flour balls served with Brinjal and Potato rassa (broth).

I ate Daal Makhni in Bihar!  Mind you…it’s not the same Daal Makhani that our Punju brothers make (loaded with ghee and guilt) but Daal with Makhana (Fox Nut, or also called lotus seeds).  Makhana is very commonly and traditionally used in Bihari cuisine, added to daal, vegetables and even used as a stuffing in Parathas or served as a sweet.  I have always watched wedding caterers in Mumbai using Makhana to accentuate their quality of food, as though they have used a rare ingredient, adding Makhana makes their weak dish suddenly very exotic…now I realize how I have been fooled.  Bihar uses Makhana so wildly and freely…and ayurveda lists a whole bunch of positive and healthy properties for this ingredient including its uses in anemia! 
Bihari cuisine like most other regions of India is dependent on seasonal influencers.  Since I visited the region during winter months, Mustard Leaves (Sarson) had taken dominance in their cooking.  Sarson ka Saag was last eaten by me at a local Punjabi Dhaba in Mumbai, laden with butter, absolutely no essence of Mustard leaves.  The moment I broke into a makkai ke aate ki roti (flat bread made with corn meal), dipped into the sarson ka saag preparation at a Bihari roadside inn, I knew I had bit into authenticity.  The light pungent flavors, the tender-sweet bitterness of Sarson, the precision of spices used and lushness of the greens…which also seemed to come from fresh fields nearby, was an indescribable experience, surely to be locked away in memory. 
When I was told I’m being served Chiwra for breakfast, I must admit, I was quite disappointed, given that my last memory of Chiwra was the one I had in Mumbai – made with puffed rice or cornflakes, some peanuts, turmeric and chili powders and tempered with mustard seeds, hing and maybe some dry fruits.  That ain’t breakfast! That’s a tea-time snack, past-time as we Mumbaikars like to call it!   Bihari Chiwra made with beaten rice (poha), served with creamy curd or jaggery, much like porridge, and a warm salted version made with onion and peas especially for cold winter months, turned out to be quite a surprise. 
Like much of other parts of India, Kadhi Kichadi seems to be a regular affair for people in Bihar too.  Especially they love their Kadhi Bari (soft fried dumplings of gram flour, cooked in a spicy yogurt gravy), with steaming hot Kichadi (made with rice and dal and some seasonal vegetables, topped with a dollop of ghee).  Ghugni, a preparation of soaked gram (overnight), then sautéed in mustard oil, Dhuska, a deep fried preparation of powdered rice and ghee and Sattu ka Paratha (parathas made with a filling of baked gram powder) made a very heavy lunch!
I was most certainly a happy explorer in Bihar, given that Bihar is pre-dominantly a vegetarian state.  Hindu and Buddhist cultures have ruled the roost, but Moghul influences did bring about some non-vegetarian delicacies into their cuisine, typically kebabs made from chicken and mutton.  Biharis do enjoy a seafood diet of fish, prawns and crab especially. 
A friend of mine, who travels quite a bit, lived with me for a while during Ganesh Utsav in Mumbai.  She had tried steamed modaks made by me during the festival and enlightened me that once during her travels, she had the opportunity to taste something very similar in Bihar called Pittha.  Pittha is made with rice flour dough as covering, filled with lentil paste, poppy seeds and jaggery, given a semi-circular shape and steamed, very similar to modak, minus the coconut. She obviously compared Pittha to Momos, a closer relative. I searched high and low for this food item during my visit, but couldn’t find it commercially.  I probably needed to visit a local home to have it made to order ;)…that’s for the next time. 
But I did have the opportunity to taste some very unique deserts, one such I bring back with me as a fond memory - Parwal ka Meetha – where pointed gourd, is scrapped to remove the skin, sliced longitudinally, deseeded and boiled to make it tender and then filled with Khoyya (made of condensed milk) and dry fruits. It is then immersed in warm sugar syrup for a glaze. Silver foil may be added after it cools off.  Meetha Khaja or what we commonly call in Mumbai as Khari biscuit, only that this was a sweeter version of the same….Tilkut or what is also known as Chikki in other parts of India had similar taste and preparation technique (crushed sesame seeds, sugar or jaggery used to make a flat hardened candy, sometimes chewy, other times hard).  Kala Jamun that came in size of a tennis ball… was quite entertaining actually!  Kesaria Peda (saffron flavored milk solids), Chena Murkhi (a smoked Rassgolla… quite dry compared to the Bengali version)…warm Malpuas with cold Rabdi, are just what you need when you go soul searching….if I describe it in any other way…I would be encouraging foodporn! 

Mustard oil preparation in Mumbai always gives me a bad stomach, but everything I had in Bihar was made in Mustard oil, and never did me any harm.  Reminds me of an old saying “when in Rome do what the Romans do”….i guess climatic conditions matter a lot and does affect your metabolizing capabilities! 
I’m not done yet….there is still a lot of food to explore in Bihar…many traditional recipes that have been locked and reserved to that region….but I leave that for my subsequent expedition…until then scouting for my next destination!
For some interesting recipes from Bihar, do check out the following website~

Happy cooking J




Tuesday, November 22, 2011

The Pumpkin Post~ Happy Thanksgiving!

It’s that time of the year again where everything goes from green to red to orange to brown…fall is (was) here!  Given the recent weather reports from across the globe, I’d rather rephrase my statement, most parts of the northern hemisphere that see snow during winter are already seeing snowfall in fall (sigh!).  Much to my liking...Fall is synonymous to the color orange not white!  


Well, Thanksgiving is just around the corner and if I were in the US right now, I’d be busy at the farmers market picking pumpkins and other squashes for my favorite soup of the season.  We all know by now that pumpkins are actually types of squash, and are a healthy fall and winter favorite which can also be enjoyed in recipes year round if you freeze or can the flesh after they ripen in the fall, do remember to save the seeds. Here in India we are absolutely lucky to find varieties of squash all through the year.

Though I love a hearty roasted pumpkin soup, I decided to try a new recipe this season (that’s what chef’s do, we never stop at one recipe).  Though this is not my first try at making ravioli from scratch, let me throw in a word of caution that it is so daman easy to make, that it can get addictive ;)

And here is a healthy vegetarian pasta dish which can be used as either a main course or a side dish.  The following recipe is work of another cook, which I originally found on a website called naturalnews.com.  I have included my notes and adaptations~ enjoy the process~

Pumpkin Ravioli~

For the Filling~

1 cup roasted pumpkin (recipe follows)
2 tablespoons butter
1/4 tsp nutmeg
1/4 tsp cinnamon
1/4 tsp cumin
dash of white or black pepper
1/2 tsp sea salt
1/4 cup ground cashews (or nuts of your choice)

For the Pasta~

1 1/2 cups semolina flour (I took normal Rawa, lightly roasted it and ground it to a fine powder)
1/2 cup all purpose non-bleached flour (regular maida is just fine)
1/2 tsp sea salt
2 tsp dried basil
1/2 cup water
1 tsp olive oil (I used EVOO)

INSTRUCTIONS:

Roast the Pumpkin~

Preheat oven to 400F degrees. (approx 200c)
Slice your pumpkin in half horizontally and scrape out all the seeds and surrounding stringiness.

Place both pumpkin halves cut side down on a baking sheet at roast for about an hour or until the skin is very soft and brown in spots and the flesh is soft and easily separates.

Scrape flesh away from skin and let drain in colander.

To make the filling, melt margarine over medium heat in a large saucepan.
Add nutmeg, cinnamon, cumin, pepper, salt and ground cashews.
Stir in pumpkin and cook, stirring and mashing, until your mixture is fragrant and the consistency of stringy, creamy mashed potatoes.
Turn off heat and set aside.

Make the pasta~

Sift together flour, salt and basil. Add oil and water and knead until a stiff dough forms.
If you're going to be cooking your ravioli the same day that you're making them, you'll probably want to prepare a large pot of water at this point so it'll be ready to go when you're done with assembly. Add a dash of salt and a dollop of olive oil to the water.
Turn out dough on a lightly floured surface and roll it as thin as you can with a rolling pin (or, if you have a pasta maker, by all means use it). You may want to work with a small portion of the dough at a time.
Cut your dough into roughly matching rounds - about 2.5" works well.
Put approximately 1 tablespoon of your pumpkin filling in the middle of a round, place another round on top, and pinch around the edges to seal. (This is a great step on which to enlist the help of family and friends - it will go much quicker with more hands on the job.)

Place ravioli on parchment paper to prevent sticking.
Gently drop ravioli into a large pot of boiling water.

Cook for 15 minutes and carefully drain.
Serve with sauce (refer to basic
Marinara sauce as an option) of your choice. Or a simple brown butter sage sauce ~
Melt the butter in a pan, cook until lightly browned, fragrant and nutty smelling. Remove from heat, and let it cool off for a minute then add the balsamic and a pinch of salt, pour over the ravioli top with the toasted pine nuts sage and parmesan.


Notes~
One pumpkin will yield way more than the one cup needed for this recipe, so you might want to plan on making a pie, soup, and/or other recipes that call for pumpkin. Or quadruple this recipe; ravioli freezes well. Or just drain, bag and freeze your excess pumpkin.

Save and rinse your pumpkin seeds. They are easy to roast and delicious. Simply toss in oil, spread on a baking sheet and roast at 350 (175c) for about 30 minutes, stirring half way through.

You can make the ravioli ahead of time. It keeps very well on parchment paper in containers in the fridge.


Credits~
Recipe from naturalway.com and pictures from wanderingchopsticks.blogspot.com, behance.net, elanaspantry.com

Happy Thanksgiving and happiness in cooking all the way! J